Mother of three passionate daughters and wife to a Type A husband, Hope Clark has practically perfected the toxic blow up and emotional meltdown. From grocery store toddler temper tantrums and mommy meltdowns, to relationship blow upas and adult conflicts, she was in the middle of it. She wanted to understand what was happening and desired a more peaceful way of navigating challenging moments. Her search led her to compile this insightful look at scientific findings, real life stories and practical in-the-moment steps to take.
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