The most comprehensive holistic emotional health guide!
Written for both beginning and experienced essential oil users alike, Emotions Made Simple combines natural solutions and lifestyle recommendations to address your most common emotional health concerns.
Emotions Made Simple provides simple, easy-to-share instructions for using essential oils and other natural solutions safely and effectively to impact emotional health positively.
Determine Severity & Treatment—Determine severity and base treatment on a unique synonym scale, allowing you to tailor your response, action plan, and oil usage to best meet where you are as an individual.
Protocols—Step-by-step instructions to address over 200 of the most common emotions using essential oils, journaling prompts, and activity recommendations.
Emotional Impact Knowledge—Learn about the physical impact that emotions have on the body, helping you pinpoint emotional difficulties and how to remedy them.
Extensive yet easy-to-use indexes make this an easy read or quick reference.
Written by two leading doctors within the holistic health industry, Emotions Made Simple acts as the most comprehensive holistic emotional health guide on the market as it does the following:
- Helps you identify your emotion, whether it be positive or negative.
- Guides you (based on emotional severity) to powerful essential oil use, journaling questions, and further resources to assist you in either sustaining positive emotions or harnessing difficult ones.
- Provides extensive quick guide resources, allowing you to quickly find substitution oils, impacted body systems, and related information.
- Supplies comprehensive yet accessible emotion wheels, lists, and tables to empower the user toward optimal emotional states.
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This is a book you must have! I wish I had this book over the past two years/during the complicated emotions that have been a constant at times. I love the layout and the simple way information is delivered. It’s the best book on using essential oils for emotions I’ve ever seen. Thank you for this!
Your comment made us feel happy, excited and thankful. We are so happy to hear how much you love the Emotions Made Simple book. Thank you so much!
This book is a great resource for what oils to use for different emotions!!
We are so happy to hear this. Thank you!
The timing of the release of this *fabulous* book couldn’t be more perfect. This book is unlike any other emotions book I’ve used in so many ways! The last two years have taken quite a toll on most of us. My family is no exception. My husband lost his job, two close friends took their own lives and our young children are still trying to reintegrate back into their social circles after being isolated for so long. This all comes with a wide array of emotional challenges. I’ve been looking for more natural solutions for our health in general over the years which is why I now use oils, and, given the fragility of our mental states during the pandemic, I was wanting to further transition over to more natural, God-given “medicine” on a daily basis to help us with emotions. The Emotions Made Simple book was a literal answer to our prayers. The design is stellar, content informative and the authors’ extensive knowledge on the topic is evident! Thank you for this powerful resource! It’s life changing!
This is such a wonderful review! We truly love hearing these kind of life changing stories and we are so happy that this book has helped you and your family. We truly wish you the best on your journey of health and happiness.