Essential Life Book - 3rd Edition
The Essential Life Book, 3rd Edition
The perfect essential oil reference guide for either the novice & expert oil user. Fully updated with the latest research & expertly written to help you quickly find the perfect oil or oil blend. This essential oil reference guide provides easy to use steps, usage tips and advice along with in-depth, expert-level knowledge.
SECTION 1: Introduction to Essential Oils
Establish a foundation of simple knowledge for using essential oils. Learn what oils are, where they come from, and how to use them effectively and safely.
- How to Use the Guide
- Why the Wellness Lifestyle
- Why Quality Matters
- How to Use Essential Oils
- Application Methods
- Oil Touch Technique
- Safety & Storage
SECTION 2: Quick Reference: Ailments and Remedies
Recently updated with the latest essential oil singles and oil blends you love, easily look up any ailment, from abdominal cramps to headaches, cancers to yeast infections, then link it to commonly used essential oils with the A-Z index of ailments.
The Quick Reference provides basic application methods for recommended remedies and easy cross references for more in-depth understanding.
SECTION 3: Natural Solutions
Become familiar with detailed information about individual essential oils and essential oil blends, as well as supplementary products.
Discover how essential oils are distilled, common uses, basic emotional benefits, and tips for each oil.
SECTION 4: Body Systems & Focus Areas
Reference the Body Systems to experience the deepest level of healing knowledge and learn to address wellness in a holistic way.
Explore both disease symptoms and body symptoms to better identify root causes and corresponding healing tools.
Find the best oils and oil blends for everything from:
- Digestive & Intestinal
- Eating Disorders
- Mood & Behavior
- Sleep Issues
- Women's Health
- ...and more!
SECTION 5: Natural Living Recipes
Integrate the power of essential oils into every part of your life! Explore and enjoy the benefits of using essential oils for:
- Babies and children
- Household Cleaning
- Cooking with Oils
- Weight Loss
- ...and more!
SECTION 6: Supplemental
Explore other in-depth information about essential oils, deepen understanding of ailments, and find oil properties.
- Learn to be a Power Essential Oils User
- Oil Composition & Chemistry
- Blending & Layering Oils
- Massage with Oils
- Cooking with Oils Chart
- Oil Properties Glossary
- Oil Properties
Why You Need The Essential Life Book
This new edition of the Esential Life book features both greater cohesiveness and updated recommendations throughout all the sections combined with an expanded index, making it more comprehensive than ever before.
Whether you’re new to essential oils or an advanced user, the Essential Life book will quickly become the ONLY essential oil guide you’ll need.
Reach for your oils and refer to this book often - enjoy THE ESSENTIAL LIFE!