Top 5 Essential Oils for Muscle Pain
- Marjoram — Soothes and calms discomfort
- *AromaTouch® — Cools sore muscles and improves circulation
- Copaiba — Anti-inflammatory and analgesic properties
- Frankincense — Anti-inflammatory properties
- Siberian Fir — Anti-inflammatory and analgesic properties
Apply any of these essential oils to the affected area as often as needed.
Topical use: Apply 2-3 drops to the affected area. After application, wash your hands to avoid getting any essential oils in your eyes.
Caution: Dilute Siberian Fir with a carrier oil, like fractionated coconut oil, when using topically to avoid possible skin sensitivity.
Dilution: Use 1/2 teaspoon of a carrier oil, such as fractionated coconut oil, per 3 drops of essential oils.
Pregnancy: Consult your physician before using Marjoram during early stages of pregnancy.
*Avoid exposure to sunlight or UV rays for 12 hours after application.
Roller Blend for Muscle Pain
![Roller Blend for Muscle Pain](https://cdn.shopify.com/s/files/1/1514/9080/files/bloggraphics_musclepain_pin_1000x1500_recipes.jpg?v=1628715064)
Apply this roller blend to the affected area and reapply as needed. Each of these essential oils help relieve muscle pain by targeting inflammation, creating a cooling effect or soothing your discomfort.
Where Did We Get This Information?
![Essential Oils Made Simple](https://cdn.shopify.com/s/files/1/1514/9080/files/Essential_Oils_Made_Simple_Book_4_fc74206b-ef85-489a-a01b-da447401c108_240x240.jpg?v=1628800348)
![Essential Oils for Muscle Pain](https://cdn.shopify.com/s/files/1/1514/9080/files/bloggraphics_musclepain_pin_1000x1500_2b7c814b-16f4-431b-8453-c7ed2eef567b.jpg?v=1628715027)