

Essential Yoga Practice: Your Guide to the New Yoga Experience with Essential Oils
Finally, a book that marries two ancient natural approaches to health: yoga & essential oils. This book provides a solid foundation of both yoga & essential oils for those just starting out in either practice, but also provides important insights & instruction for experienced individuals. For anyone seeking to experience synergistic wellness benefits by combining these two approaches, this book is a must.
Use in conjunction with the Essential Yoga Practice DVD.
Mona Flynn, MS, E-RYT 500, has drawn on her vast experience in the yoga, rehabilitation, and fitness industries to design six original sequences: Morning, Strengthening, Detox, Partner, Sleep Easy, & Restorative Practice. Essential oils expert, Asti Atkinson, has layered in targeted use of pure, potent essential oils to heighten & enhance the experience. The sequences are user-friendly, and you'll find yourself feeling more grounded & energized, less stressed & burdened, and ultimately more focused & self-aware.
Whether your journey of self-discovery is just beginning or you are a seasoned student or teacher, this guide will lead you toward new levels of personal growth & wellness by combining yoga & essential oils. Yoga teachers & students can deepen their practice by exploring the benefits that pure essential oils can bring to the experience.
270 pages
Online Training and Certification on the safe and effective use of Essential Oils during pregnancy, labor, postpartum, and infancy.
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