Essential Oil Massage Benefits
Essential oil massage offers a wide of array benefits because it can be used to support each of your body's systems, like your cardiovascular and respiratory systems. By targeting specific systems in the body, you can address hundreds of ailments and conditions associated with each of those systems. For example, you can use an inflammatory essential oil protocol to possibly improve conditions like joint pain and fevers.
3 Benefits of Essential Oil Massage
- Target specific ailments and conditions using essential oils
- Calm your nervous system for deep relaxation
- Improve body systems, like your cardiovascular and immune systems
Essential oil massage is a great way to create harmony within the body. When you focus on supporting each of your body systems with essential oils, while applying the benefits of massage, you get exponentially greater results.
Essential oils are similar to vitamins in that they work best when used often over long periods of time. The more consistently you perform an essential oil massage protocol, the better your body will respond to the essential oils.
Try It Out: Digestive Essential Oil Protocol
Here is a sample essential oil protocol from the Symphony of the Cells™ Application Book for improving your digestive health.
- Step 1: Frankincense; Apply to neck and shoulders, smell the essential oils in your hands and then apply excess to the bottoms of feet.
- Step 2: Carrier Oil; Apply carrier oil to entire back and spine.
- Step 3: Thyme; Apply to entire back and then apply excess to the bottoms of feet.
- Step 4: Turmeric; Apply to entire back and then apply excess to the bottoms of feet.
- Step 5: Massage Blend; Apply to entire back and then apply excess to the bottoms of feet.
- Step 6: Bergamot; Apply to entire back and then apply excess to the bottoms of feet.
- Step 7: Coriander; Apply to entire back and then apply excess to the bottoms of feet.
- Step 8: Digestive Blend; Apply to entire back and then apply excess to the bottoms of feet.
- Step 9: Geranium; Apply to entire back and then apply excess to the bottoms of feet.
- Step 10: Peppermint; Apply to entire back and then apply excess to the bottoms of feet.
Symphony of the Cells™ is a collection of essential oil massage protocols created by Boyd Truman. Truman has "over 27 years of practical knowledge and experience with pure, therapeutic-grade essential oils" (Truman, 2021, p. 1).
Each of the essential oil protocols in this book target a specific body system, allowing you to focus on the underlying causes of ailments and conditions. For example, when you follow a digestive essential oil massage protocol, you are also supporting conditions associated with your digestion.
Application Tip: For reaching those hard-to-reach areas, use the Oil Applicator and Back Scratcher. Just place your roller bottle into the slot and apply your essential oil blends with ease!
Disclaimer:
Statements made in this article have not been evaluated by the Food and Drug Administration. They are not provided in order to diagnose, prescribe, or treat any disorder, illness, or injured condition of the body.
Sources
Truman, B. 2021. Introduction. Symphony of the Cells Application Book (p. 1).