It is a terrible urge to feel sick in the morning. Unfortunately, nausea is one of the feelings of sickness that you can experience in the morning during pregnancy. However, some natural remedies can help you to prevent these sufferings. Try this diffuser blend for morning sickness and get relief next time it occurs.

Diffuser Blend for Morning Sickness

When you feel morning sickness or nausea, you are likely to try several things to help you get over it and feel better again. You may also want to avoid taking any unnecessary medication — that is where essential oils come in. Essential oils can help support your pregnancy by offering benefits such as a decrease in nausea. 

The essential oils in this blend were chosen for their natural remedies, and you can also use them during your pregnancy and breastfeeding.

Here are the essential oils included in this blend:  

• Lavender 
• Peppermint

Lavender

Lavender essential oil is considered one of the most trusted blends for morning sickness. The use of lavender oil can help your mind decompress. This is useful to relieve morning sickness or nausea. If the problem of morning sickness is caused by anxiety or depression, then lavender oil can help you cope with your emotions. 

If you are unsure what essential oils you can or cannot use during pregnancy, you can refer to The Essential Life book. This essential oil guide includes detailed information and cautions for every essential oil sold by dōTERRA. 

Peppermint

Peppermint diffuser blends are commonly suggested for nausea and morning sickness. Peppermint oil has both anti-inflammatory and analgesic properties. It can help your gastric muscles relax and may lessen symptoms of cramping up or over-contracting.

If you feel the issues of emmenagogue effects (stimulate menstruation) then don’t use the peppermint blend during the second trimester.

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