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Are you looking for a natural remedy for nausea? In this article, we'll tell you which essential oils are best for helping relieve nausea. We've also provided a roller blend recipe for nausea.
Top 5 Essential Oils for Nausea
- DigestZen® — Supports digestion and elimination
- Ginger — Helps relieve nausea and indigestion
- Peppermint — Helps relieve nausea and indigestion
- Pink Pepper — Helps relieve nausea, vomiting, gas and bloating
- Zendocrine® — Supports gallbladder, liver and pancreas
You can apply any of these essential oils topically or add them to your diffuser!
Topical use: Apply 2-3 drops to your abdomen. After application, wash your hands to avoid getting any essential oils in your eyes.
Caution: Dilute Peppermint with a carrier oil, like fractionated coconut oil, when using topically to avoid possible skin sensitivity.
Dilution: Use 1/2 teaspoon of a carrier oil, such as fractionated coconut oil, per 3 drops of essential oils.
Roller Blend for Nausea
Apply this roller blend to your wrists and behind your ears to help ease your nausea.
Where Did We Find This Information?
All of this information and essential oil recommendations came from The Essential Life book — an essential oil usage guide! You can learn more about this comprehensive essential oil guide here.
